Shake and Bake
Workouts
Thursday 10/21/21 @ 1:54 PM
✅
93kj
73rpm
37%
14mph
Friday 9/3/21 @ 1:34 PM
63kj
71rpm
31%
12mph
Wednesday 3/24/21 @ 3:43 PM
✅
108kj
78rpm
38%
15mph
Thursday 4/29/21 @ 10:53 AM
72kj
69rpm
34%
13mph
Saturday 12/26/20 @ 6:23 PM
✅
154kj
73rpm
39%
15mph
Thursday 12/31/20 @ 2:31 PM
118kj
69rpm
36%
13mph
Saturday 11/21/20 @ 5:13 PM
✅
197kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 2:24 PM
144kj
73rpm
38%
14mph
Monday 10/26/20 @ 2:17 PM
✅
103kj
71rpm
40%
15mph
Tuesday 11/3/20 @ 2:23 PM
101kj
69rpm
40%
15mph
Wednesday 9/9/20 @ 4:4 PM
92kj
71rpm
38%
14mph
Sunday 10/11/20 @ 2:29 PM
✅
93kj
71rpm
38%
14mph
Wednesday 9/16/20 @ 8:45 PM
✅
104kj
69rpm
42%
16mph
Wednesday 9/9/20 @ 2:4 PM
71kj
72rpm
34%
13mph
Tuesday 5/26/20 @ 8:25 PM
✅
115kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 3:51 PM
✅
123kj
77rpm
41%
16mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 5:51 PM
✅
117kj
76rpm
39%
16mph
Wednesday 5/27/20 @ 2:49 PM
kj
rpm
%
0mph