Shake and Bake
Workouts
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Monday 7/26/21 @ 2:38 PM
210kj
86rpm
32%
14mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Monday 3/1/21 @ 4:9 PM
306kj
81rpm
35%
15mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Friday 2/26/21 @ 4:31 PM
215kj
85rpm
33%
14mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Tuesday 10/27/20 @ 2:19 PM
147kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Monday 6/15/20 @ 2:25 PM
171kj
75rpm
39%
16mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Sunday 5/3/20 @ 2:54 PM
176kj
77rpm
40%
16mph
Sunday 5/12/19 @ 10:24 PM
✅
255kj
83rpm
44%
19mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Workouts
210
kj
Monday 7/26/21
353
kj
Sunday 2/7/21
140
kj
Monday 3/16/20