Shake and Bake
Workouts
Sunday 8/4/19 @ 6:13 PM
✅
893kj
93rpm
42%
20mph
Monday 5/22/23 @ 10:20 PM
158kj
40rpm
36%
8mph
Wednesday 3/2/22 @ 8:54 PM
✅
197kj
0rpm
0%
0mph
Friday 2/10/23 @ 11:50 PM
75kj
44rpm
40%
11mph
Saturday 11/26/22 @ 9:11 PM
✅
186kj
83rpm
38%
16mph
Saturday 9/17/22 @ 12:4 PM
15kj
13rpm
39%
3mph
Saturday 7/9/22 @ 10:7 PM
✅
235kj
72rpm
46%
18mph
Wednesday 7/6/22 @ 11:32 PM
39kj
36rpm
36%
7mph
Monday 5/9/22 @ 10:8 PM
✅
67kj
86rpm
39%
17mph
Tuesday 5/3/22 @ 1:9 AM
16kj
55rpm
28%
8mph
Friday 6/18/21 @ 5:26 PM
✅
242kj
74rpm
55%
21mph
Sunday 5/1/22 @ 11:58 AM
95kj
82rpm
35%
15mph
Saturday 12/4/21 @ 8:48 PM
✅
266kj
77rpm
46%
19mph
Thursday 12/2/21 @ 11:16 AM
33kj
53rpm
20%
6mph
Friday 7/23/21 @ 10:57 PM
✅
335kj
82rpm
50%
21mph
Friday 7/23/21 @ 10:57 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
327kj
81rpm
49%
21mph
Saturday 4/3/21 @ 10:33 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 7:9 PM
✅
125kj
91rpm
44%
18mph
Friday 4/2/21 @ 10:22 AM
kj
rpm
%
0mph
Workouts
158
kj
Monday 5/22/23
75
kj
Friday 2/10/23
15
kj
Saturday 9/17/22
16
kj
Tuesday 5/3/22
kj
Friday 7/23/21