Shake and Bake
Workouts
Saturday 12/31/22 @ 1:39 AM
✅
280kj
81rpm
45%
19mph
Sunday 1/1/23 @ 4:36 AM
263kj
64rpm
53%
19mph
Wednesday 2/16/22 @ 10:35 PM
278kj
90rpm
43%
19mph
Tuesday 2/15/22 @ 12:56 AM
✅
341kj
76rpm
53%
21mph
Sunday 9/5/21 @ 11:15 PM
69kj
90rpm
37%
17mph
Friday 10/15/21 @ 1:50 PM
✅
103kj
86rpm
45%
20mph
Monday 7/20/20 @ 9:19 PM
359kj
89rpm
47%
21mph
Wednesday 7/15/20 @ 11:28 PM
✅
382kj
78rpm
55%
22mph
Saturday 12/26/20 @ 7:27 PM
69kj
80rpm
40%
17mph
Sunday 6/28/20 @ 5:21 PM
✅
110kj
87rpm
47%
21mph
Tuesday 6/16/20 @ 10:41 PM
✅
166kj
84rpm
48%
21mph
Thursday 6/18/20 @ 2:59 PM
157kj
87rpm
46%
20mph
Thursday 3/19/20 @ 3:3 PM
155kj
83rpm
42%
18mph
Thursday 3/19/20 @ 3:3 PM
✅
217kj
81rpm
49%
21mph
Sunday 4/5/20 @ 7:10 PM
✅
93kj
91rpm
42%
19mph
Sunday 3/22/20 @ 6:40 PM
92kj
89rpm
43%
19mph
Sunday 3/15/20 @ 10:20 PM
305kj
85rpm
46%
20mph
Sunday 3/15/20 @ 10:20 PM
✅
329kj
82rpm
48%
21mph
Friday 12/28/18 @ 1:58 AM
200kj
75rpm
44%
17mph
Wednesday 4/17/19 @ 2:12 AM
✅
290kj
80rpm
48%
20mph