Shake and Bake
Workouts
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Monday 10/12/20 @ 9:5 PM
✅
475kj
86rpm
45%
20mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Thursday 12/31/20 @ 8:23 PM
✅
243kj
79rpm
44%
18mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Thursday 12/31/20 @ 7:52 PM
✅
228kj
79rpm
42%
18mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Sunday 12/6/20 @ 6:14 PM
✅
622kj
83rpm
48%
20mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Monday 8/24/20 @ 10:42 PM
✅
454kj
88rpm
44%
20mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Sunday 4/5/20 @ 7:10 PM
✅
93kj
91rpm
42%
19mph
Wednesday 5/13/20 @ 11:30 AM
37kj
82rpm
30%
13mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Workouts
333
kj
Monday 3/23/20
150
kj
Friday 11/13/20
198
kj
Thursday 12/31/20
172
kj
Thursday 12/31/20
284
kj
Wednesday 8/26/20
207
kj
Sunday 3/15/20