Shake and Bake
Workouts
Thursday 2/3/22 @ 2:50 PM
419kj
79rpm
38%
16mph
Saturday 5/8/21 @ 2:59 PM
✅
434kj
81rpm
37%
16mph
Thursday 1/27/22 @ 10:39 PM
✅
266kj
80rpm
38%
16mph
Thursday 1/27/22 @ 5:19 PM
262kj
82rpm
37%
16mph
Monday 1/17/22 @ 3:12 PM
318kj
78rpm
37%
15mph
Sunday 1/16/22 @ 3:46 PM
✅
320kj
80rpm
36%
15mph
Saturday 8/28/21 @ 8:2 PM
✅
124kj
76rpm
41%
16mph
Monday 9/6/21 @ 2:38 PM
105kj
75rpm
39%
15mph
Friday 3/27/20 @ 9:15 PM
✅
313kj
83rpm
40%
17mph
Monday 10/14/19 @ 9:41 PM
277kj
86rpm
37%
16mph
Sunday 3/1/20 @ 10:9 PM
✅
291kj
81rpm
40%
17mph
Friday 2/28/20 @ 5:21 PM
256kj
83rpm
37%
16mph
Sunday 2/2/20 @ 4:10 PM
✅
185kj
79rpm
39%
16mph
Thursday 1/30/20 @ 10:26 AM
162kj
84rpm
35%
15mph
Tuesday 6/18/19 @ 4:17 PM
✅
306kj
80rpm
40%
17mph
Tuesday 4/2/19 @ 9:0 PM
235kj
83rpm
35%
15mph
Friday 11/2/18 @ 8:6 PM
✅
236kj
85rpm
35%
15mph
Saturday 3/2/19 @ 1:5 PM
208kj
82rpm
35%
15mph
Friday 2/1/19 @ 9:8 PM
99kj
76rpm
31%
12mph
Saturday 2/2/19 @ 3:22 PM
✅
170kj
76rpm
40%
16mph
Workouts
419
kj
Thursday 2/3/22
318
kj
Monday 1/17/22
105
kj
Monday 9/6/21
256
kj
Friday 2/28/20
162
kj
Thursday 1/30/20