Shake and Bake
Workouts
Wednesday 7/19/23 @ 7:57 AM
26kj
56rpm
23%
7mph
Thursday 7/27/23 @ 1:53 PM
✅
125kj
67rpm
42%
15mph
Friday 6/30/23 @ 7:7 PM
8kj
32rpm
15%
3mph
Thursday 7/20/23 @ 4:46 PM
✅
64kj
80rpm
26%
11mph
Monday 6/13/22 @ 5:26 PM
✅
144kj
69rpm
39%
14mph
Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 7:44 AM
✅
310kj
78rpm
49%
20mph
Friday 5/7/21 @ 10:49 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 7:40 AM
✅
58kj
78rpm
38%
16mph
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 8:31 AM
✅
225kj
80rpm
42%
17mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Saturday 4/25/20 @ 7:18 AM
✅
327kj
74rpm
44%
17mph
Monday 4/13/20 @ 8:3 PM
2kj
17rpm
33%
3mph
Workouts
8
kj
Friday 6/30/23
0
kj
Friday 11/13/20
2
kj
Monday 4/13/20