Shake and Bake
Workouts
Monday 3/29/21 @ 11:21 AM
✅
274kj
91rpm
42%
19mph
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 7:53 AM
128kj
78rpm
38%
16mph
Sunday 1/31/21 @ 8:20 PM
✅
157kj
86rpm
41%
18mph
Thursday 1/21/21 @ 10:2 AM
✅
200kj
72rpm
50%
19mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 8:9 AM
✅
390kj
81rpm
45%
19mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 7:2 AM
✅
436kj
75rpm
50%
19mph
Friday 6/19/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 6:27 AM
✅
253kj
72rpm
46%
18mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 6:53 AM
✅
296kj
62rpm
45%
15mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Workouts
kj
Thursday 7/2/20
295
kj
Friday 4/24/20