Shake and Bake

Workouts

Thursday 8/20/20 @ 12:4 AM
206kj
71rpm
45%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 12/17/19 @ 9:53 PM
✅
211kj
43rpm
64%
16mph
Tuesday 4/14/20 @ 8:30 PM
✅
159kj
81rpm
43%
18mph
20 min FTP Test Ride
Denis Morton
Saturday 12/28/19 @ 12:47 AM
117kj
64rpm
45%
16mph
Saturday 12/5/20 @ 3:19 PM
✅
209kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Friday 2/28/20 @ 9:5 PM
✅
198kj
69rpm
45%
17mph
30 min Climb Ride
Cody Rigsby
Wednesday 11/18/20 @ 11:14 PM
142kj
78rpm
36%
14mph
Friday 6/26/20 @ 12:41 AM
✅
289kj
70rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 5:6 PM
287kj
67rpm
45%
16mph
Monday 6/22/20 @ 3:36 PM
✅
281kj
75rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 1:51 PM
227kj
74rpm
39%
15mph
Sunday 4/19/20 @ 1:30 AM
✅
196kj
84rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Sunday 4/12/20 @ 3:59 PM
✅
221kj
77rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:36 PM
182kj
62rpm
47%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
209kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
Sunday 3/1/20 @ 4:47 PM
185kj
75rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:35 PM
✅
185kj
71rpm
42%
16mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
206 kj
Thursday 8/20/20
✅ 211 kj
Tuesday 12/17/19
20 min FTP Test Ride
Denis Morton
✅ 159 kj
Tuesday 4/14/20
117 kj
Saturday 12/28/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 209 kj
Saturday 12/5/20
145 kj
Tuesday 11/10/20
30 min Climb Ride
Cody Rigsby
✅ 198 kj
Friday 2/28/20
142 kj
Wednesday 11/18/20
45 min Pop Ride
Cody Rigsby
✅ 289 kj
Friday 6/26/20
287 kj
Tuesday 6/23/20
45 min Pop Ride
Cody Rigsby
✅ 281 kj
Monday 6/22/20
227 kj
Sunday 4/5/20
30 min Together We Ride
Robin Arzón
✅ 196 kj
Sunday 4/19/20
193 kj
Thursday 3/19/20
30 min Sundays with Love
Ally Love
✅ 221 kj
Sunday 4/12/20
182 kj
Sunday 1/19/20
30 min Sundays with Love
Ally Love
✅ 209 kj
Sunday 3/29/20
181 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
185 kj
Sunday 3/1/20
✅ 185 kj
Sunday 3/1/20