Shake and Bake

Workouts

Tuesday 4/21/20 @ 12:26 AM
184kj
84rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 5/27/20 @ 7:55 PM
✅
190kj
79rpm
39%
16mph
Sunday 4/12/20 @ 1:44 AM
143kj
77rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
Thursday 4/9/20 @ 6:5 PM
✅
215kj
79rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 7/14/19 @ 4:31 PM
204kj
69rpm
46%
17mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
184 kj
Tuesday 4/21/20
✅ 190 kj
Wednesday 5/27/20
20 min 2000s Ride
Cody Rigsby
143 kj
Sunday 4/12/20
✅ 148 kj
Monday 4/6/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 215 kj
Thursday 4/9/20
204 kj
Sunday 7/14/19