Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 3:19 PM
209kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Wednesday 3/2/22 @ 9:3 PM
150kj
62rpm
39%
13mph
Wednesday 3/2/22 @ 1:55 PM
✅
231kj
79rpm
43%
18mph
Sunday 2/20/22 @ 4:24 PM
164kj
59rpm
43%
14mph
Monday 2/14/22 @ 2:42 PM
✅
251kj
68rpm
50%
18mph
Tuesday 4/14/20 @ 8:30 PM
159kj
81rpm
43%
18mph
Monday 5/18/20 @ 3:8 PM
✅
175kj
74rpm
48%
19mph
Monday 1/11/21 @ 12:57 AM
175kj
77rpm
39%
16mph
Thursday 10/8/20 @ 2:11 PM
✅
229kj
76rpm
45%
18mph
Tuesday 11/3/20 @ 12:14 AM
210kj
74rpm
44%
17mph
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Thursday 8/6/20 @ 12:52 PM
132kj
79rpm
41%
17mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Tuesday 8/4/20 @ 1:48 PM
146kj
73rpm
45%
17mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Sunday 6/14/20 @ 12:35 AM
298kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 2:34 PM
✅
317kj
76rpm
44%
17mph
Wednesday 3/25/20 @ 12:12 AM
✅
151kj
75rpm
45%
18mph
Thursday 3/5/20 @ 3:13 PM
120kj
71rpm
43%
16mph
chargeondonia
Miami 🇯🇲🇺🇸
4
VS
_chasing_amy_
O-Town
21
🔥
Workouts
209
kj
Saturday 12/5/20
150
kj
Wednesday 3/2/22
298
kj
Sunday 6/14/20