Shake and Bake

Workouts

Monday 7/3/23 @ 1:28 PM
βœ…
235kj
74rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 6/17/23 @ 3:7 PM
157kj
70rpm
48%
18mph
Saturday 5/6/23 @ 5:2 PM
βœ…
211kj
73rpm
52%
20mph
20 min 2010s Pop Ride
Ally Love
Wednesday 5/17/23 @ 6:10 PM
159kj
72rpm
47%
18mph
Friday 8/28/20 @ 8:59 PM
βœ…
240kj
75rpm
54%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 11/2/22 @ 8:0 PM
151kj
67rpm
49%
18mph
Tuesday 12/14/21 @ 7:45 PM
βœ…
316kj
68rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 12/2/21 @ 4:25 PM
249kj
76rpm
46%
18mph
Tuesday 12/29/20 @ 5:47 PM
βœ…
306kj
77rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 4:28 PM
249kj
82rpm
44%
18mph
Sunday 12/13/20 @ 10:24 PM
βœ…
302kj
77rpm
49%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/10/20 @ 8:40 PM
226kj
75rpm
45%
18mph
Friday 9/11/20 @ 12:5 AM
βœ…
343kj
77rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:24 PM
256kj
80rpm
45%
19mph
Wednesday 7/1/20 @ 11:10 AM
βœ…
337kj
75rpm
53%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:44 PM
232kj
78rpm
44%
18mph
Monday 5/11/20 @ 2:11 PM
βœ…
287kj
84rpm
46%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:13 PM
250kj
84rpm
43%
18mph
Wednesday 4/29/20 @ 2:3 PM
βœ…
318kj
72rpm
55%
21mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Sunday 5/3/20 @ 5:15 PM
258kj
83rpm
44%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 235 kj
Monday 7/3/23
157 kj
Saturday 6/17/23
20 min 2010s Pop Ride
Ally Love
βœ… 211 kj
Saturday 5/6/23
159 kj
Wednesday 5/17/23
20 min 2000s Ride
Cody Rigsby
βœ… 240 kj
Friday 8/28/20
151 kj
Wednesday 11/2/22
30 min Pop Ride
Cody Rigsby
βœ… 316 kj
Tuesday 12/14/21
249 kj
Thursday 12/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 306 kj
Tuesday 12/29/20
249 kj
Thursday 12/31/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 302 kj
Sunday 12/13/20
226 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 343 kj
Friday 9/11/20
256 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 337 kj
Wednesday 7/1/20
232 kj
Wednesday 7/8/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 287 kj
Monday 5/11/20
250 kj
Saturday 5/9/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
βœ… 318 kj
Wednesday 4/29/20
258 kj
Sunday 5/3/20