Shake and Bake

Workouts

Monday 8/2/21 @ 12:45 AM
✅
66kj
88rpm
37%
17mph
10 min Low Impact Ride
Denis Morton
Saturday 10/9/21 @ 2:9 AM
41kj
91rpm
29%
14mph
Monday 8/9/21 @ 12:30 AM
✅
65kj
80rpm
40%
17mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 9/8/21 @ 6:47 PM
42kj
92rpm
30%
14mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 66 kj
Monday 8/2/21
41 kj
Saturday 10/9/21
10 min Low Impact Ride
Emma Lovewell
✅ 65 kj
Monday 8/9/21
42 kj
Wednesday 9/8/21