Shake and Bake

Workouts

Friday 11/18/22 @ 10:31 PM
✅
322kj
72rpm
52%
20mph
30 min *NSYNC Ride
Cody Rigsby
Thursday 11/24/22 @ 4:38 PM
193kj
75rpm
42%
16mph
Monday 6/20/22 @ 1:19 PM
✅
63kj
76rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 7/7/22 @ 8:53 PM
60kj
79rpm
38%
16mph
Saturday 2/27/21 @ 10:51 PM
✅
142kj
76rpm
49%
19mph
15 min Groove Ride
Cody Rigsby
Monday 4/26/21 @ 9:31 PM
102kj
76rpm
42%
17mph
Wednesday 4/14/21 @ 12:1 AM
✅
145kj
69rpm
53%
20mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 2:34 PM
107kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
15 min 90s Ride
Cody Rigsby
Friday 3/5/21 @ 9:11 PM
97kj
72rpm
43%
16mph
Sunday 1/17/21 @ 5:56 PM
✅
351kj
81rpm
51%
21mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 9:43 PM
209kj
76rpm
42%
17mph
Tuesday 12/29/20 @ 5:47 PM
✅
306kj
77rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:2 PM
210kj
72rpm
44%
17mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 3:49 PM
199kj
75rpm
42%
16mph
Saturday 4/18/20 @ 2:34 PM
✅
315kj
72rpm
53%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/4/20 @ 2:11 AM
179kj
70rpm
42%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 322 kj
Friday 11/18/22
193 kj
Thursday 11/24/22
10 min Low Impact Ride
Hannah Frankson
✅ 63 kj
Monday 6/20/22
60 kj
Thursday 7/7/22
15 min Groove Ride
Cody Rigsby
✅ 142 kj
Saturday 2/27/21
102 kj
Monday 4/26/21
15 min Tabata Ride
Tunde Oyeneyin
✅ 145 kj
Wednesday 4/14/21
107 kj
Saturday 4/3/21
15 min 90s Ride
Cody Rigsby
✅ 170 kj
Tuesday 2/2/21
97 kj
Friday 3/5/21
30 min Miley Cyrus Ride
Jess King
✅ 351 kj
Sunday 1/17/21
209 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 306 kj
Tuesday 12/29/20
197 kj
Friday 1/8/21
30 min Beyoncé Ride
Ally Love
✅ 405 kj
Saturday 11/21/20
210 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 343 kj
Friday 9/11/20
199 kj
Monday 9/14/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 315 kj
Saturday 4/18/20
179 kj
Saturday 1/4/20