Shake and Bake
Workouts
Thursday 2/2/23 @ 2:55 PM
✅
212kj
77rpm
42%
17mph
Sunday 4/16/23 @ 9:43 PM
2kj
54rpm
21%
7mph
Friday 4/9/21 @ 12:5 AM
✅
203kj
73rpm
51%
20mph
Saturday 4/17/21 @ 12:53 AM
127kj
73rpm
42%
16mph
Sunday 3/7/21 @ 7:57 PM
✅
320kj
75rpm
51%
20mph
Friday 3/5/21 @ 4:55 PM
193kj
74rpm
41%
16mph
Sunday 2/28/21 @ 8:58 PM
✅
349kj
80rpm
51%
21mph
Wednesday 2/24/21 @ 12:31 AM
220kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 6:42 PM
✅
117kj
74rpm
54%
21mph
Saturday 2/13/21 @ 1:3 AM
64kj
63rpm
46%
16mph
Thursday 1/28/21 @ 7:30 PM
✅
351kj
81rpm
51%
21mph
Wednesday 2/3/21 @ 1:37 AM
182kj
73rpm
41%
16mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
Workouts
193
kj
Friday 3/5/21
220
kj
Wednesday 2/24/21
189
kj
Friday 11/13/20