Shake and Bake
Workouts
Friday 3/24/23 @ 1:27 AM
✅
71kj
79rpm
41%
17mph
Saturday 7/8/23 @ 1:38 PM
67kj
77rpm
41%
17mph
Saturday 3/12/22 @ 4:10 PM
✅
238kj
70rpm
57%
21mph
Wednesday 4/20/22 @ 12:7 PM
161kj
69rpm
48%
18mph
Wednesday 9/22/21 @ 6:57 PM
✅
213kj
80rpm
49%
20mph
Monday 10/25/21 @ 12:38 PM
133kj
84rpm
38%
17mph
Wednesday 2/17/21 @ 5:3 PM
✅
340kj
75rpm
53%
20mph
Wednesday 2/17/21 @ 2:59 PM
244kj
79rpm
44%
18mph
Monday 1/18/21 @ 10:50 PM
✅
169kj
76rpm
52%
21mph
Thursday 1/21/21 @ 12:7 AM
114kj
72rpm
46%
18mph
Saturday 9/5/20 @ 7:12 PM
✅
113kj
81rpm
43%
18mph
Sunday 8/16/20 @ 8:11 PM
94kj
78rpm
41%
17mph
Monday 11/2/20 @ 10:30 PM
✅
209kj
71rpm
60%
22mph
Thursday 10/29/20 @ 1:39 PM
117kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Wednesday 7/15/20 @ 11:21 PM
233kj
73rpm
47%
18mph
Monday 4/20/20 @ 2:20 PM
✅
205kj
74rpm
51%
20mph
Thursday 4/16/20 @ 5:48 PM
150kj
77rpm
44%
18mph
Saturday 3/28/20 @ 2:35 PM
✅
221kj
72rpm
54%
21mph
Tuesday 3/31/20 @ 9:37 PM
122kj
70rpm
43%
16mph
Workouts
233
kj
Wednesday 7/15/20