Shake and Bake
Workouts
Wednesday 3/10/21 @ 9:47 PM
205kj
75rpm
51%
20mph
Sunday 3/7/21 @ 4:56 PM
✅
261kj
89rpm
50%
22mph
Saturday 2/27/21 @ 10:51 PM
✅
142kj
76rpm
49%
19mph
Saturday 2/27/21 @ 5:21 PM
141kj
84rpm
46%
19mph
Sunday 1/17/21 @ 5:56 PM
✅
351kj
81rpm
51%
21mph
Saturday 1/9/21 @ 4:59 PM
337kj
86rpm
48%
21mph
Wednesday 12/9/20 @ 6:23 PM
✅
237kj
74rpm
54%
21mph
Thursday 12/10/20 @ 10:4 PM
187kj
75rpm
49%
19mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
Wednesday 11/18/20 @ 5:25 PM
330kj
81rpm
49%
20mph
Monday 10/19/20 @ 9:10 AM
280kj
82rpm
47%
19mph
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Saturday 6/13/20 @ 1:45 PM
✅
381kj
72rpm
57%
22mph
Monday 6/15/20 @ 12:30 PM
239kj
79rpm
44%
18mph
Monday 5/11/20 @ 2:11 PM
✅
287kj
84rpm
46%
19mph
Friday 5/8/20 @ 3:55 PM
259kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 2:3 PM
✅
318kj
72rpm
55%
21mph
Wednesday 4/29/20 @ 1:58 PM
287kj
83rpm
46%
19mph
Tuesday 3/31/20 @ 2:17 PM
115kj
82rpm
37%
16mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Workouts
259
kj
Friday 5/8/20
287
kj
Wednesday 4/29/20