Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 3:39 PM
186kj
72rpm
50%
19mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Friday 3/12/21 @ 2:1 AM
✅
194kj
76rpm
40%
16mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Monday 2/1/21 @ 1:13 AM
✅
226kj
73rpm
45%
17mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Monday 11/16/20 @ 2:2 AM
✅
206kj
69rpm
45%
16mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Wednesday 10/28/20 @ 12:3 AM
187kj
69rpm
44%
16mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Wednesday 9/9/20 @ 12:23 AM
✅
241kj
67rpm
49%
18mph
Wednesday 9/9/20 @ 9:50 PM
212kj
68rpm
46%
17mph
Friday 2/21/20 @ 1:29 AM
✅
185kj
70rpm
43%
16mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Wednesday 1/1/20 @ 10:27 PM
111kj
65rpm
41%
14mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
Sunday 9/29/19 @ 10:49 PM
171kj
74rpm
40%
15mph
Friday 9/27/19 @ 8:12 PM
✅
182kj
78rpm
40%
16mph
Friday 8/2/19 @ 6:6 PM
✅
147kj
73rpm
45%
17mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
charcharbikes
Ocean Springs, MS #BGM 👑
75
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
Workouts
162
kj
Wednesday 9/23/20
187
kj
Wednesday 10/28/20
171
kj
Sunday 9/29/19
134
kj
Wednesday 7/24/19