Shake and Bake
Workouts
Saturday 9/7/19 @ 12:21 AM
309kj
70rpm
45%
17mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Wednesday 5/13/20 @ 6:31 PM
275kj
65rpm
44%
15mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Tuesday 9/7/21 @ 5:43 PM
183kj
67rpm
43%
15mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Thursday 1/7/21 @ 2:28 AM
192kj
69rpm
43%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Monday 10/5/20 @ 10:54 PM
198kj
69rpm
44%
16mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Monday 9/2/19 @ 8:33 PM
409kj
71rpm
44%
17mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Tuesday 11/26/19 @ 10:56 PM
273kj
66rpm
44%
15mph
Wednesday 11/20/19 @ 1:12 PM
✅
426kj
81rpm
53%
22mph
Sunday 8/18/19 @ 10:48 PM
100kj
74rpm
37%
14mph
Friday 7/5/19 @ 4:16 PM
✅
187kj
81rpm
45%
19mph
Thursday 8/15/19 @ 11:33 PM
187kj
77rpm
41%
16mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Wednesday 7/31/19 @ 7:37 PM
245kj
65rpm
42%
15mph
Sunday 7/21/19 @ 12:53 AM
✅
609kj
80rpm
54%
22mph
Workouts
183
kj
Tuesday 9/7/21
192
kj
Thursday 1/7/21
245
kj
Wednesday 7/31/19