Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
βœ…
306kj
64rpm
46%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:41 PM
252kj
70rpm
42%
15mph
Wednesday 3/2/22 @ 6:45 PM
βœ…
146kj
65rpm
40%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 3/6/22 @ 6:45 PM
78kj
70rpm
36%
13mph
Wednesday 6/2/21 @ 5:5 PM
βœ…
395kj
84rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 11:16 AM
309kj
77rpm
37%
15mph
Monday 4/26/21 @ 11:25 PM
βœ…
292kj
80rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 10:13 PM
244kj
76rpm
38%
15mph
Friday 4/23/21 @ 1:3 AM
βœ…
169kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 2:7 PM
69kj
77rpm
37%
15mph
Saturday 4/17/21 @ 4:21 PM
βœ…
165kj
79rpm
37%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 10:46 AM
161kj
79rpm
37%
15mph
Thursday 1/7/21 @ 2:28 AM
βœ…
192kj
69rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/12/21 @ 11:47 AM
125kj
70rpm
36%
14mph
Wednesday 10/14/20 @ 11:29 PM
βœ…
214kj
73rpm
44%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 11:2 PM
141kj
78rpm
36%
14mph
Wednesday 7/24/19 @ 4:40 PM
βœ…
241kj
67rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/13/19 @ 12:17 AM
78kj
74rpm
34%
13mph
Thursday 7/18/19 @ 5:12 PM
βœ…
81kj
62rpm
38%
13mph
20 min Low Impact Ride
Alex Toussaint
Friday 7/12/19 @ 5:0 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 306 kj
Saturday 2/27/21
252 kj
Sunday 2/28/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 146 kj
Wednesday 3/2/22
78 kj
Sunday 3/6/22
60 min Power Zone Ride
Matt Wilpers
βœ… 395 kj
Wednesday 6/2/21
309 kj
Wednesday 4/7/21
45 min Power Zone Ride
Matt Wilpers
βœ… 292 kj
Monday 4/26/21
244 kj
Monday 4/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 169 kj
Friday 4/23/21
69 kj
Sunday 4/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 165 kj
Saturday 4/17/21
161 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 192 kj
Thursday 1/7/21
125 kj
Tuesday 1/12/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 214 kj
Wednesday 10/14/20
141 kj
Friday 10/16/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 241 kj
Wednesday 7/24/19
78 kj
Tuesday 8/13/19
20 min Low Impact Ride
Alex Toussaint
βœ… 81 kj
Thursday 7/18/19
kj
Friday 7/12/19