Shake and Bake
Workouts
Monday 11/7/22 @ 10:52 PM
287kj
83rpm
38%
16mph
Saturday 10/1/22 @ 3:59 PM
✅
565kj
88rpm
49%
22mph
Saturday 6/18/22 @ 2:1 PM
464kj
90rpm
39%
18mph
Saturday 8/21/21 @ 3:35 PM
✅
727kj
90rpm
47%
21mph
Wednesday 4/13/22 @ 9:5 PM
366kj
82rpm
42%
18mph
Friday 8/6/21 @ 5:50 PM
✅
540kj
89rpm
48%
21mph
Saturday 3/12/22 @ 7:0 PM
✅
500kj
86rpm
42%
18mph
Saturday 1/29/22 @ 12:57 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 10:38 PM
235kj
86rpm
40%
18mph
Wednesday 3/2/22 @ 3:28 PM
✅
366kj
92rpm
47%
22mph
Sunday 1/30/22 @ 10:2 PM
155kj
82rpm
35%
15mph
Sunday 2/6/22 @ 4:50 PM
✅
381kj
92rpm
48%
22mph
Saturday 12/18/21 @ 12:11 PM
139kj
83rpm
40%
17mph
Sunday 12/19/21 @ 8:55 PM
✅
249kj
93rpm
47%
22mph
Tuesday 12/14/21 @ 11:43 AM
143kj
62rpm
37%
12mph
Thursday 11/18/21 @ 1:24 PM
✅
357kj
92rpm
46%
21mph
Saturday 8/7/21 @ 11:56 AM
572kj
90rpm
43%
19mph
Wednesday 9/15/21 @ 1:57 PM
✅
709kj
88rpm
48%
21mph
Wednesday 9/8/21 @ 9:58 AM
279kj
92rpm
41%
19mph
Wednesday 9/8/21 @ 4:40 PM
✅
384kj
94rpm
47%
22mph
Workouts
287
kj
Monday 11/7/22
464
kj
Saturday 6/18/22
366
kj
Wednesday 4/13/22
kj
Saturday 1/29/22
235
kj
Thursday 3/3/22
143
kj
Tuesday 12/14/21
572
kj
Saturday 8/7/21
279
kj
Wednesday 9/8/21