Shake and Bake
Workouts
Sunday 12/31/23 @ 11:53 PM
✅
526kj
70rpm
66%
25mph
Tuesday 12/19/23 @ 5:18 PM
500kj
79rpm
58%
24mph
Tuesday 2/28/23 @ 2:56 PM
✅
518kj
70rpm
65%
25mph
Tuesday 5/2/23 @ 4:0 PM
517kj
79rpm
58%
24mph
Wednesday 11/16/22 @ 7:39 PM
✅
547kj
71rpm
66%
25mph
Tuesday 11/22/22 @ 7:42 PM
501kj
81rpm
57%
24mph
Monday 7/25/22 @ 4:10 PM
✅
531kj
69rpm
67%
25mph
Friday 7/29/22 @ 1:20 PM
470kj
78rpm
58%
23mph
Sunday 12/12/21 @ 10:8 PM
✅
477kj
70rpm
64%
24mph
Tuesday 12/14/21 @ 5:46 PM
465kj
76rpm
59%
23mph
Thursday 4/29/21 @ 8:42 PM
451kj
67rpm
64%
23mph
Sunday 4/18/21 @ 2:28 PM
✅
504kj
80rpm
58%
24mph
Tuesday 7/28/20 @ 10:44 PM
✅
525kj
74rpm
64%
25mph
Wednesday 3/31/21 @ 1:36 PM
524kj
79rpm
60%
24mph
Sunday 7/19/20 @ 9:4 PM
✅
515kj
71rpm
66%
24mph
Thursday 7/30/20 @ 2:11 PM
477kj
73rpm
61%
23mph
Monday 2/24/20 @ 10:13 PM
582kj
58rpm
67%
22mph
Monday 3/16/20 @ 2:0 PM
✅
691kj
77rpm
57%
23mph
Sunday 1/5/20 @ 11:13 PM
✅
612kj
64rpm
63%
22mph
Sunday 12/22/19 @ 11:24 AM
573kj
74rpm
54%
21mph
Workouts
451
kj
Thursday 4/29/21