Shake and Bake

Workouts

Friday 12/25/20 @ 11:5 PM
192kj
64rpm
62%
22mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Tuesday 12/29/20 @ 10:30 PM
✅
441kj
66rpm
64%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:50 AM
402kj
82rpm
53%
22mph
Tuesday 12/8/20 @ 12:30 AM
✅
515kj
77rpm
61%
25mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/19/20 @ 12:56 AM
429kj
84rpm
54%
23mph
Friday 8/28/20 @ 3:29 PM
✅
963kj
74rpm
62%
24mph
60 min Club Bangers Ride
Alex Toussaint
Friday 10/2/20 @ 10:25 PM
805kj
71rpm
62%
24mph
Tuesday 5/26/20 @ 4:30 PM
✅
516kj
76rpm
62%
25mph
30 min R&B Ride: Live from Home
Alex Toussaint
Thursday 6/11/20 @ 1:20 AM
388kj
81rpm
53%
22mph
Friday 5/8/20 @ 7:46 PM
✅
476kj
69rpm
65%
24mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:54 PM
372kj
86rpm
50%
21mph
Monday 5/4/20 @ 9:41 PM
✅
529kj
70rpm
66%
25mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:23 PM
359kj
85rpm
49%
21mph
Thursday 4/23/20 @ 8:48 PM
✅
976kj
65rpm
67%
24mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 12/31/19 @ 4:36 PM
792kj
81rpm
53%
22mph
Monday 1/6/20 @ 10:13 PM
✅
601kj
64rpm
63%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/8/20 @ 12:16 PM
563kj
80rpm
53%
21mph
Friday 8/30/19 @ 8:33 PM
✅
252kj
61rpm
63%
22mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/29/19 @ 1:12 PM
203kj
86rpm
45%
20mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
192 kj
Friday 12/25/20
✅ 194 kj
Saturday 3/25/23
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 441 kj
Tuesday 12/29/20
402 kj
Thursday 12/31/20
30 min Hip Hop Ride
Alex Toussaint
✅ 515 kj
Tuesday 12/8/20
429 kj
Saturday 12/19/20
60 min Club Bangers Ride
Alex Toussaint
✅ 963 kj
Friday 8/28/20
805 kj
Friday 10/2/20
30 min R&B Ride: Live from Home
Alex Toussaint
✅ 516 kj
Tuesday 5/26/20
388 kj
Thursday 6/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 476 kj
Friday 5/8/20
372 kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 529 kj
Monday 5/4/20
359 kj
Saturday 5/9/20
60 min Club Bangers Ride
Alex Toussaint
✅ 976 kj
Thursday 4/23/20
792 kj
Tuesday 12/31/19
45 min Club Bangers Ride
Alex Toussaint
✅ 601 kj
Monday 1/6/20
563 kj
Wednesday 1/8/20
20 min Hip Hop Ride
Alex Toussaint
✅ 252 kj
Friday 8/30/19
203 kj
Thursday 8/29/19