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Shake and Bake
chadkeel
Atlanta
123 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Wednesday 12/23/20 @ 12:3 AM
✅
291
kj
70
rpm
61
%
23
mph
20 min Classic Rock Ride
Olivia Amato
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Monday 1/11/21 @ 1:57 PM
119
kj
79
rpm
39
%
16
mph
Monday 11/30/20 @ 9:7 PM
✅
484
kj
71
rpm
63
%
24
mph
30 min HIIT Ride
Olivia Amato
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Share
Wednesday 12/2/20 @ 12:58 PM
192
kj
68
rpm
43
%
15
mph
Thursday 11/28/19 @ 1:41 AM
✅
158
kj
60
rpm
60
%
20
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 5/13/20 @ 11:54 PM
80
kj
74
rpm
39
%
15
mph
Friday 8/17/18 @ 10:35 PM
✅
214
kj
62
rpm
66
%
23
mph
15 min Hip Hop Ride
Robin Arzón
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Monday 4/6/20 @ 12:6 PM
95
kj
71
rpm
43
%
16
mph
Thursday 3/19/20 @ 10:25 PM
✅
336
kj
63
rpm
70
%
24
mph
20 min Pop Ride
Robin Arzón
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Friday 4/3/20 @ 10:45 PM
124
kj
71
rpm
42
%
16
mph
Tuesday 2/18/20 @ 10:53 PM
✅
168
kj
63
rpm
60
%
21
mph
15 min HIIT Ride
Robin Arzón
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Thursday 2/27/20 @ 12:19 PM
103
kj
62
rpm
47
%
14
mph
Monday 2/17/20 @ 11:29 PM
✅
310
kj
57
rpm
72
%
24
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/17/20 @ 2:25 PM
134
kj
80
rpm
41
%
17
mph
Wednesday 12/4/19 @ 11:28 AM
✅
411
kj
63
rpm
64
%
23
mph
30 min 2000s Ride
Alex Toussaint
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Wednesday 12/11/19 @ 12:53 AM
193
kj
73
rpm
42
%
16
mph
Thursday 8/15/19 @ 10:3 PM
✅
286
kj
60
rpm
68
%
23
mph
20 min Tabata Ride
Olivia Amato
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Share
Thursday 8/8/19 @ 12:1 AM
168
kj
63
rpm
50
%
16
mph
Friday 7/26/19 @ 11:41 PM
✅
287
kj
63
rpm
65
%
23
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 8/3/19 @ 12:32 PM
134
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
123 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
291
kj
Wednesday 12/23/20
119
kj
Monday 1/11/21
30 min HIIT Ride
Olivia Amato
View Class
Share
✅
484
kj
Monday 11/30/20
192
kj
Wednesday 12/2/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
158
kj
Thursday 11/28/19
80
kj
Wednesday 5/13/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
214
kj
Friday 8/17/18
95
kj
Monday 4/6/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
336
kj
Thursday 3/19/20
124
kj
Friday 4/3/20
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
168
kj
Tuesday 2/18/20
103
kj
Thursday 2/27/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
310
kj
Monday 2/17/20
134
kj
Monday 2/17/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
411
kj
Wednesday 12/4/19
193
kj
Wednesday 12/11/19
20 min Tabata Ride
Olivia Amato
View Class
Share
✅
286
kj
Thursday 8/15/19
168
kj
Thursday 8/8/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
287
kj
Friday 7/26/19
134
kj
Saturday 8/3/19
Previous Workouts
Next Workouts