Shake and Bake
Workouts
Thursday 1/21/21 @ 2:46 AM
✅
446kj
75rpm
49%
19mph
Thursday 8/4/22 @ 10:40 PM
425kj
80rpm
46%
19mph
Saturday 1/23/21 @ 2:27 AM
✅
630kj
77rpm
49%
20mph
Saturday 1/23/21 @ 9:2 PM
566kj
83rpm
45%
19mph
Thursday 7/23/20 @ 11:7 AM
✅
475kj
77rpm
49%
20mph
Friday 8/5/22 @ 2:12 PM
415kj
79rpm
47%
19mph
Thursday 6/25/20 @ 1:36 AM
241kj
78rpm
52%
21mph
Thursday 3/11/21 @ 10:59 AM
✅
291kj
83rpm
54%
23mph
Wednesday 7/8/20 @ 2:27 AM
260kj
81rpm
45%
19mph
Sunday 5/2/21 @ 8:31 PM
✅
313kj
89rpm
45%
20mph
Wednesday 7/22/20 @ 4:44 PM
✅
513kj
82rpm
49%
21mph
Tuesday 1/26/21 @ 8:55 PM
456kj
84rpm
46%
20mph
Sunday 1/17/21 @ 11:42 AM
✅
632kj
76rpm
50%
20mph
Wednesday 1/6/21 @ 12:21 AM
593kj
76rpm
49%
20mph
Tuesday 8/18/20 @ 2:12 AM
✅
576kj
81rpm
52%
22mph
Saturday 1/9/21 @ 9:9 PM
460kj
81rpm
47%
20mph
Wednesday 7/1/20 @ 1:32 AM
259kj
83rpm
43%
19mph
Thursday 11/5/20 @ 7:51 PM
✅
269kj
89rpm
42%
19mph
Monday 6/29/20 @ 6:10 PM
✅
248kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 11:16 AM
234kj
93rpm
38%
18mph
Workouts
425
kj
Thursday 8/4/22
566
kj
Saturday 1/23/21
415
kj
Friday 8/5/22
260
kj
Wednesday 7/8/20
456
kj
Tuesday 1/26/21
593
kj
Wednesday 1/6/21
259
kj
Wednesday 7/1/20
234
kj
Tuesday 11/3/20