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Shake and Bake
chad_p163
RoFo PA
21 🔥
Beat rappstar416
VS
rappstar416
Philadelphia, PA
2
Beat chad_p163
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 10:18 PM
55
kj
50
rpm
37
%
9
mph
20 min Pop Ride
Leanne Hainsby
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Share
Monday 5/10/21 @ 11:54 PM
✅
105
kj
75
rpm
38
%
15
mph
Wednesday 3/17/21 @ 1:43 AM
✅
235
kj
72
rpm
56
%
21
mph
20 min 90s Dance Ride
Emma Lovewell
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Thursday 3/18/21 @ 11:39 PM
119
kj
67
rpm
45
%
16
mph
Thursday 1/7/21 @ 12:50 AM
✅
195
kj
74
rpm
52
%
19
mph
20 min Country Ride
Ally Love
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Thursday 1/7/21 @ 10:55 PM
103
kj
76
rpm
39
%
15
mph
Friday 11/6/20 @ 1:9 AM
✅
219
kj
71
rpm
56
%
20
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Share
Friday 11/6/20 @ 1:21 AM
110
kj
77
rpm
39
%
16
mph
Friday 10/2/20 @ 12:17 AM
✅
225
kj
74
rpm
55
%
21
mph
20 min 80s Ride
Cody Rigsby
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Friday 10/2/20 @ 12:10 AM
106
kj
77
rpm
38
%
15
mph
Sunday 3/29/20 @ 3:59 PM
✅
332
kj
76
rpm
52
%
21
mph
30 min Sundays with Love
Ally Love
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Thursday 8/6/20 @ 12:24 AM
158
kj
73
rpm
40
%
15
mph
Monday 7/13/20 @ 12:11 AM
✅
225
kj
77
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 12:11 AM
106
kj
79
rpm
38
%
15
mph
Wednesday 7/15/20 @ 1:18 AM
✅
318
kj
75
rpm
52
%
20
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 7/17/20 @ 6:40 PM
120
kj
57
rpm
37
%
12
mph
Monday 7/6/20 @ 10:45 PM
✅
453
kj
75
rpm
51
%
20
mph
45 min All For One Ride
Multiple Instructors
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Share
Wednesday 7/8/20 @ 12:17 AM
237
kj
75
rpm
39
%
15
mph
Monday 5/11/20 @ 7:11 PM
✅
194
kj
77
rpm
49
%
20
mph
20 min Country Ride
Ally Love
View Class
Share
Friday 6/5/20 @ 2:7 PM
90
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
chad_p163
RoFo PA
21 🔥
Beat rappstar416
VS
rappstar416
Philadelphia, PA
2
Beat chad_p163
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Leanne Hainsby
View Class
Share
55
kj
Thursday 5/6/21
✅
105
kj
Monday 5/10/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
235
kj
Wednesday 3/17/21
119
kj
Thursday 3/18/21
20 min Country Ride
Ally Love
View Class
Share
✅
195
kj
Thursday 1/7/21
103
kj
Thursday 1/7/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
219
kj
Friday 11/6/20
110
kj
Friday 11/6/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
225
kj
Friday 10/2/20
106
kj
Friday 10/2/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
332
kj
Sunday 3/29/20
158
kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Monday 7/13/20
106
kj
Tuesday 7/21/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
318
kj
Wednesday 7/15/20
120
kj
Friday 7/17/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
453
kj
Monday 7/6/20
237
kj
Wednesday 7/8/20
20 min Country Ride
Ally Love
View Class
Share
✅
194
kj
Monday 5/11/20
90
kj
Friday 6/5/20
Previous Workouts
Next Workouts