Shake and Bake
Workouts
Saturday 11/14/20 @ 10:15 PM
✅
219kj
79rpm
51%
20mph
Wednesday 7/28/21 @ 3:51 PM
131kj
74rpm
43%
16mph
Tuesday 6/8/21 @ 8:59 PM
✅
254kj
74rpm
59%
22mph
Thursday 6/10/21 @ 3:20 PM
120kj
75rpm
41%
16mph
Wednesday 1/20/21 @ 2:24 AM
✅
121kj
76rpm
41%
16mph
Thursday 1/14/21 @ 6:33 PM
83kj
89rpm
30%
14mph
Saturday 5/23/20 @ 12:13 AM
✅
343kj
80rpm
51%
21mph
Monday 5/18/20 @ 3:10 PM
192kj
78rpm
41%
17mph
Saturday 4/25/20 @ 1:29 PM
✅
370kj
67rpm
61%
21mph
Wednesday 4/15/20 @ 5:5 PM
227kj
70rpm
47%
18mph
Friday 3/13/20 @ 11:56 PM
✅
306kj
72rpm
53%
20mph
Thursday 3/12/20 @ 6:48 PM
184kj
64rpm
46%
16mph
Wednesday 7/10/19 @ 1:11 AM
✅
255kj
81rpm
45%
19mph
Wednesday 7/10/19 @ 3:39 PM
226kj
78rpm
43%
18mph
Workouts
192
kj
Monday 5/18/20
227
kj
Wednesday 4/15/20
226
kj
Wednesday 7/10/19