Shake and Bake

Workouts

Thursday 11/12/20 @ 4:56 AM
120kj
53rpm
49%
14mph
30 min 90s Ride
Kendall Toole
Thursday 11/12/20 @ 1:30 PM
✅
345kj
85rpm
48%
21mph
Saturday 7/4/20 @ 3:44 AM
200kj
67rpm
46%
17mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 8:39 PM
✅
314kj
91rpm
44%
20mph
Saturday 4/18/20 @ 10:5 PM
176kj
72rpm
41%
16mph
30 min Rock Ride
Hannah Corbin
Sunday 4/5/20 @ 3:4 PM
✅
326kj
86rpm
47%
20mph
Thursday 4/16/20 @ 4:5 AM
204kj
76rpm
43%
17mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 3:49 PM
✅
322kj
95rpm
44%
20mph
Sunday 3/29/20 @ 6:23 PM
153kj
79rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 8:10 PM
✅
330kj
84rpm
48%
21mph

Workouts

30 min 90s Ride
Kendall Toole
120 kj
Thursday 11/12/20
✅ 345 kj
Thursday 11/12/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
200 kj
Saturday 7/4/20
✅ 314 kj
Sunday 6/21/20
30 min Rock Ride
Hannah Corbin
176 kj
Saturday 4/18/20
✅ 326 kj
Sunday 4/5/20
30 min 90s Pop Ride
Kendall Toole
204 kj
Thursday 4/16/20
✅ 322 kj
Thursday 9/19/19
30 min Sundays with Love
Ally Love
153 kj
Sunday 3/29/20
✅ 330 kj
Sunday 3/29/20