Shake and Bake
Workouts
Friday 2/2/18 @ 1:9 PM
279kj
77rpm
56%
23mph
Thursday 8/10/17 @ 4:53 PM
✅
280kj
95rpm
48%
23mph
Monday 7/9/18 @ 1:47 PM
386kj
76rpm
47%
19mph
Sunday 7/1/18 @ 2:45 PM
✅
506kj
79rpm
51%
21mph
Saturday 4/14/18 @ 5:56 PM
183kj
78rpm
39%
16mph
Saturday 4/14/18 @ 5:56 PM
✅
307kj
81rpm
48%
20mph
Tuesday 2/27/18 @ 4:2 PM
63kj
81rpm
39%
17mph
Wednesday 2/28/18 @ 6:22 PM
✅
70kj
75rpm
43%
17mph
Sunday 2/25/18 @ 11:54 AM
705kj
80rpm
47%
19mph
Sunday 2/25/18 @ 11:53 AM
✅
870kj
81rpm
51%
21mph
Wednesday 11/1/17 @ 9:53 AM
458kj
78rpm
48%
20mph
Wednesday 11/1/17 @ 9:21 PM
✅
512kj
77rpm
51%
21mph
Saturday 6/24/17 @ 4:38 PM
795kj
80rpm
46%
19mph
Saturday 8/5/17 @ 1:0 PM
✅
1059kj
82rpm
50%
21mph
Friday 7/14/17 @ 4:22 PM
465kj
81rpm
48%
20mph
Friday 7/14/17 @ 4:20 PM
✅
540kj
82rpm
51%
21mph
Sunday 6/18/17 @ 2:12 PM
403kj
84rpm
44%
19mph
Sunday 6/18/17 @ 11:22 AM
✅
464kj
87rpm
46%
20mph
Thursday 1/26/17 @ 11:55 AM
285kj
91rpm
36%
17mph
Thursday 1/26/17 @ 2:42 PM
✅
529kj
94rpm
45%
21mph
Workouts
705
kj
Sunday 2/25/18
403
kj
Sunday 6/18/17
285
kj
Thursday 1/26/17