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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
1
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
57 π₯
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
Monday 12/26/22 @ 3:32 PM
141
kj
65
rpm
39
%
14
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/21/22 @ 11:13 AM
β
180
kj
53
rpm
51
%
16
mph
Tuesday 5/4/21 @ 10:7 PM
114
kj
69
rpm
42
%
16
mph
20 min EDM Ride
Kendall Toole
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Saturday 5/8/21 @ 2:12 PM
β
133
kj
58
rpm
50
%
17
mph
Thursday 8/13/20 @ 10:10 PM
145
kj
71
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/15/20 @ 11:54 PM
β
274
kj
62
rpm
55
%
19
mph
Wednesday 5/20/20 @ 12:56 PM
170
kj
64
rpm
44
%
16
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Monday 5/25/20 @ 4:8 PM
β
257
kj
67
rpm
51
%
19
mph
Sunday 12/29/19 @ 4:3 PM
153
kj
66
rpm
41
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 12:33 PM
β
207
kj
66
rpm
47
%
17
mph
Friday 9/6/19 @ 11:58 AM
237
kj
66
rpm
42
%
15
mph
45 min New Tracks Ride
Cody Rigsby
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Saturday 9/7/19 @ 10:3 AM
β
353
kj
69
rpm
48
%
18
mph
Saturday 8/17/19 @ 1:39 PM
0
kj
0
rpm
31
%
0
mph
45 min Pop Ride
Olivia Amato
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Sunday 8/18/19 @ 1:31 PM
β
407
kj
75
rpm
48
%
19
mph
Saturday 7/6/19 @ 5:52 PM
261
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 11:22 PM
β
527
kj
81
rpm
50
%
21
mph
Sunday 2/10/19 @ 2:58 PM
302
kj
69
rpm
40
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Friday 3/15/19 @ 8:5 PM
β
623
kj
64
rpm
57
%
20
mph
Thursday 11/22/18 @ 3:17 PM
246
kj
80
rpm
38
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Friday 11/23/18 @ 11:34 AM
β
465
kj
73
rpm
53
%
20
mph
Previous Workouts
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
1
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
57 π₯
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
141
kj
Monday 12/26/22
β
180
kj
Monday 11/21/22
20 min EDM Ride
Kendall Toole
View Class
Share
114
kj
Tuesday 5/4/21
β
133
kj
Saturday 5/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Thursday 8/13/20
β
274
kj
Saturday 8/15/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
170
kj
Wednesday 5/20/20
β
257
kj
Monday 5/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
153
kj
Sunday 12/29/19
β
207
kj
Friday 1/3/20
45 min New Tracks Ride
Cody Rigsby
View Class
Share
237
kj
Friday 9/6/19
β
353
kj
Saturday 9/7/19
45 min Pop Ride
Olivia Amato
View Class
Share
0
kj
Saturday 8/17/19
β
407
kj
Sunday 8/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Saturday 7/6/19
β
527
kj
Thursday 7/4/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
302
kj
Sunday 2/10/19
β
623
kj
Friday 3/15/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
246
kj
Thursday 11/22/18
β
465
kj
Friday 11/23/18
Previous Workouts
Next Workouts