Shake and Bake
Workouts
Saturday 1/14/23 @ 6:24 PM
✅
151kj
70rpm
39%
15mph
Wednesday 1/25/23 @ 7:24 PM
134kj
74rpm
36%
14mph
Thursday 6/17/21 @ 10:0 PM
✅
145kj
69rpm
47%
17mph
Wednesday 7/7/21 @ 8:5 PM
127kj
69rpm
44%
16mph
Saturday 6/19/21 @ 9:8 PM
✅
194kj
73rpm
42%
17mph
Monday 6/21/21 @ 3:34 PM
123kj
61rpm
37%
12mph
Sunday 9/20/20 @ 1:22 PM
✅
295kj
72rpm
44%
17mph
Thursday 9/24/20 @ 6:54 PM
270kj
72rpm
42%
16mph
Thursday 8/27/20 @ 1:36 PM
✅
181kj
65rpm
45%
16mph
Monday 8/31/20 @ 7:23 PM
177kj
82rpm
38%
16mph
Sunday 12/29/19 @ 4:3 PM
153kj
66rpm
41%
15mph
Tuesday 12/31/19 @ 5:48 PM
✅
173kj
71rpm
41%
15mph
Friday 9/6/19 @ 11:58 AM
237kj
66rpm
42%
15mph
Friday 9/6/19 @ 5:12 PM
✅
251kj
71rpm
41%
15mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
78rpm
41%
16mph
Wednesday 5/2/18 @ 11:10 PM
✅
139kj
72rpm
45%
17mph
Wednesday 5/2/18 @ 10:39 PM
111kj
78rpm
38%
15mph
Monday 4/23/18 @ 10:19 PM
✅
133kj
81rpm
41%
17mph
Thursday 4/19/18 @ 9:2 PM
102kj
86rpm
35%
15mph
Workouts
153
kj
Sunday 12/29/19