Shake and Bake

Workouts

Friday 2/9/24 @ 5:22 PM
85kj
70rpm
37%
14mph
20 min EDM Ride
Jess King
Monday 1/8/24 @ 10:25 PM
✅
126kj
72rpm
42%
16mph
Friday 9/22/23 @ 1:53 PM
✅
165kj
72rpm
40%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/26/23 @ 7:58 PM
kj
rpm
%
0mph
Thursday 5/5/22 @ 10:38 PM
94kj
71rpm
38%
15mph
20 min Pop Ride
Jess King
Wednesday 5/4/22 @ 8:54 PM
✅
147kj
80rpm
42%
17mph
Tuesday 1/11/22 @ 11:12 PM
173kj
68rpm
43%
16mph
30 min 80s Ride
Kendall Toole
Tuesday 1/4/22 @ 9:41 PM
✅
191kj
71rpm
43%
16mph
Tuesday 9/21/21 @ 10:6 PM
117kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/2/21 @ 9:35 PM
✅
126kj
88rpm
36%
16mph
Friday 6/25/21 @ 9:42 PM
110kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 8:52 PM
✅
209kj
77rpm
43%
17mph
Monday 4/12/21 @ 10:11 PM
168kj
70rpm
41%
16mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 9:36 PM
✅
221kj
79rpm
43%
17mph
Saturday 1/16/21 @ 2:16 PM
172kj
69rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 10:29 PM
✅
202kj
75rpm
43%
17mph
Saturday 11/21/20 @ 4:53 PM
184kj
72rpm
42%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 11/24/20 @ 8:43 PM
✅
219kj
81rpm
42%
18mph
Thursday 4/9/20 @ 3:29 PM
✅
174kj
72rpm
41%
16mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:27 PM
152kj
0rpm
0%
0mph

Workouts

20 min EDM Ride
Jess King
85 kj
Friday 2/9/24
✅ 126 kj
Monday 1/8/24
30 min XOXO, Cody Ride
Cody Rigsby
✅ 165 kj
Friday 9/22/23
kj
Tuesday 9/26/23
20 min Pop Ride
Jess King
94 kj
Thursday 5/5/22
✅ 147 kj
Wednesday 5/4/22
30 min 80s Ride
Kendall Toole
173 kj
Tuesday 1/11/22
✅ 191 kj
Tuesday 1/4/22
20 min Pop Ride
Cody Rigsby
117 kj
Tuesday 9/21/21
✅ 126 kj
Tuesday 11/2/21
30 min Live DJ Ride
Cody Rigsby
110 kj
Friday 6/25/21
✅ 209 kj
Monday 6/28/21
30 min Justin Bieber Ride
Olivia Amato
168 kj
Monday 4/12/21
✅ 221 kj
Thursday 4/8/21
30 min The Jess King Experience
Jess King
172 kj
Saturday 1/16/21
✅ 202 kj
Friday 1/15/21
30 min Sweat Steady Ride
Jess King
184 kj
Saturday 11/21/20
✅ 219 kj
Tuesday 11/24/20
30 min 80s Ride
Leanne Hainsby
✅ 174 kj
Thursday 4/9/20
152 kj
Friday 4/3/20