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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
44 π₯
Beat angelazoom
VS
angelazoom
ATL
7
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 3:0 PM
β
153
kj
70
rpm
40
%
15
mph
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
Wednesday 12/20/23 @ 11:56 PM
138
kj
79
rpm
35
%
14
mph
Sunday 11/12/23 @ 2:57 PM
β
146
kj
73
rpm
38
%
15
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Share
Friday 11/17/23 @ 2:25 PM
135
kj
74
rpm
36
%
14
mph
Sunday 4/30/23 @ 1:56 PM
152
kj
72
rpm
39
%
15
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 5/7/23 @ 3:12 PM
β
154
kj
73
rpm
38
%
15
mph
Tuesday 1/26/21 @ 11:36 PM
β
118
kj
69
rpm
43
%
16
mph
20 min 80s Ride
Robin ArzΓ³n
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Share
Tuesday 10/5/21 @ 11:46 AM
94
kj
73
rpm
38
%
14
mph
Friday 7/31/20 @ 1:42 PM
β
286
kj
71
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 5/12/21 @ 12:17 PM
197
kj
78
rpm
34
%
14
mph
Sunday 4/18/21 @ 1:23 PM
β
381
kj
70
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/18/21 @ 1:23 PM
242
kj
64
rpm
38
%
13
mph
Thursday 11/19/20 @ 3:44 PM
β
111
kj
70
rpm
41
%
16
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 11/24/20 @ 1:44 PM
107
kj
70
rpm
41
%
15
mph
Saturday 10/17/20 @ 12:54 PM
β
170
kj
69
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/14/20 @ 12:54 PM
111
kj
64
rpm
38
%
13
mph
Friday 8/14/20 @ 12:46 PM
β
184
kj
61
rpm
50
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 12:10 PM
143
kj
73
rpm
38
%
14
mph
Saturday 7/6/19 @ 5:52 PM
β
261
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 7:23 PM
182
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
44 π₯
Beat angelazoom
VS
angelazoom
ATL
7
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
β
153
kj
Sunday 12/17/23
138
kj
Wednesday 12/20/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
β
146
kj
Sunday 11/12/23
135
kj
Friday 11/17/23
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
152
kj
Sunday 4/30/23
β
154
kj
Sunday 5/7/23
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
118
kj
Tuesday 1/26/21
94
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
286
kj
Friday 7/31/20
197
kj
Wednesday 5/12/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
381
kj
Sunday 4/18/21
242
kj
Sunday 4/18/21
20 min 80s Ride
Jenn Sherman
View Class
Share
β
111
kj
Thursday 11/19/20
107
kj
Tuesday 11/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
170
kj
Saturday 10/17/20
111
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
184
kj
Friday 8/14/20
143
kj
Friday 8/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
261
kj
Saturday 7/6/19
182
kj
Friday 7/5/19
Previous Workouts
Next Workouts