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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
44 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
2
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 10:23 PM
✅
181
kj
66
rpm
46
%
17
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Saturday 6/19/21 @ 2:44 PM
161
kj
55
rpm
47
%
13
mph
Friday 11/20/20 @ 4:25 PM
✅
128
kj
71
rpm
43
%
17
mph
20 min Pop Ride
Olivia Amato
View Class
Share
Tuesday 6/1/21 @ 5:25 PM
105
kj
68
rpm
40
%
14
mph
Monday 10/5/20 @ 10:18 PM
✅
185
kj
71
rpm
43
%
16
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 4/5/21 @ 5:44 PM
149
kj
64
rpm
41
%
14
mph
Tuesday 3/2/21 @ 11:53 PM
58
kj
50
rpm
44
%
11
mph
30 min 80s Ride
Emma Lovewell
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Wednesday 3/3/21 @ 6:38 PM
✅
97
kj
46
rpm
42
%
11
mph
Saturday 7/6/19 @ 5:52 PM
✅
261
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:43 PM
241
kj
67
rpm
42
%
15
mph
Monday 5/20/19 @ 10:42 PM
✅
193
kj
71
rpm
43
%
16
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Saturday 6/1/19 @ 6:44 PM
145
kj
57
rpm
45
%
13
mph
Saturday 3/10/18 @ 4:22 PM
✅
124
kj
78
rpm
40
%
16
mph
20 min Latin Ride
Jess King
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Tuesday 5/14/19 @ 5:58 PM
103
kj
70
rpm
39
%
14
mph
Wednesday 5/2/18 @ 11:10 PM
✅
139
kj
72
rpm
45
%
17
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Monday 5/28/18 @ 6:20 PM
0
kj
0
rpm
0
%
0
mph
Sunday 8/27/17 @ 2:27 PM
✅
212
kj
72
rpm
45
%
17
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Saturday 9/30/17 @ 2:18 PM
170
kj
78
rpm
38
%
16
mph
Wednesday 9/13/17 @ 10:58 PM
✅
261
kj
67
rpm
52
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 9/14/17 @ 3:28 AM
151
kj
66
rpm
42
%
15
mph
Previous Workouts
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
44 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
2
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
181
kj
Wednesday 5/26/21
161
kj
Saturday 6/19/21
20 min Pop Ride
Olivia Amato
View Class
Share
✅
128
kj
Friday 11/20/20
105
kj
Tuesday 6/1/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
185
kj
Monday 10/5/20
149
kj
Monday 4/5/21
30 min 80s Ride
Emma Lovewell
View Class
Share
58
kj
Tuesday 3/2/21
✅
97
kj
Wednesday 3/3/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
261
kj
Saturday 7/6/19
241
kj
Thursday 7/4/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
193
kj
Monday 5/20/19
145
kj
Saturday 6/1/19
20 min Latin Ride
Jess King
View Class
Share
✅
124
kj
Saturday 3/10/18
103
kj
Tuesday 5/14/19
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
139
kj
Wednesday 5/2/18
0
kj
Monday 5/28/18
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
✅
212
kj
Sunday 8/27/17
170
kj
Saturday 9/30/17
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
261
kj
Wednesday 9/13/17
151
kj
Thursday 9/14/17
Previous Workouts
Next Workouts