Shake and Bake
Workouts
Wednesday 9/7/22 @ 10:58 PM
145kj
75rpm
37%
15mph
Friday 9/16/22 @ 8:38 PM
✅
214kj
72rpm
45%
17mph
Wednesday 7/14/21 @ 2:2 PM
123kj
70rpm
43%
16mph
Sunday 7/4/21 @ 4:53 PM
✅
166kj
78rpm
45%
19mph
Tuesday 5/11/21 @ 10:14 PM
123kj
70rpm
43%
16mph
Tuesday 5/11/21 @ 10:12 PM
✅
171kj
75rpm
47%
19mph
Sunday 5/9/21 @ 2:9 PM
185kj
72rpm
42%
16mph
Friday 5/7/21 @ 1:43 PM
✅
257kj
80rpm
45%
19mph
Monday 4/12/21 @ 10:11 PM
168kj
70rpm
41%
16mph
Thursday 4/8/21 @ 10:0 PM
✅
251kj
76rpm
46%
19mph
Saturday 11/21/20 @ 4:53 PM
184kj
72rpm
42%
16mph
Monday 11/23/20 @ 11:40 PM
✅
261kj
82rpm
44%
19mph
Saturday 10/24/20 @ 2:11 PM
104kj
70rpm
46%
17mph
Saturday 10/24/20 @ 2:9 PM
✅
114kj
75rpm
45%
18mph
Thursday 8/27/20 @ 1:36 PM
181kj
65rpm
45%
16mph
Friday 8/28/20 @ 10:9 PM
✅
233kj
82rpm
42%
18mph
Wednesday 8/5/20 @ 10:5 PM
143kj
83rpm
37%
16mph
Wednesday 8/5/20 @ 9:54 PM
✅
243kj
76rpm
46%
18mph
Wednesday 1/1/20 @ 4:26 PM
240kj
67rpm
42%
15mph
Thursday 1/2/20 @ 10:40 PM
✅
292kj
74rpm
42%
16mph
Workouts
123
kj
Wednesday 7/14/21