Shake and Bake

Workouts

Sunday 4/30/23 @ 1:56 PM
βœ…
152kj
72rpm
39%
15mph
30 min My Mixtape Ride
Jenn Sherman
Monday 10/16/23 @ 6:11 PM
114kj
59rpm
36%
13mph
Wednesday 6/1/22 @ 10:13 PM
72kj
67rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 4:47 PM
βœ…
78kj
55rpm
43%
13mph
Sunday 4/18/21 @ 1:23 PM
βœ…
381kj
70rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/19/21 @ 1:15 PM
290kj
69rpm
38%
14mph
Saturday 6/13/20 @ 1:53 PM
βœ…
184kj
69rpm
43%
16mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 1:59 PM
93kj
65rpm
34%
12mph
Sunday 10/27/19 @ 4:19 PM
βœ…
252kj
66rpm
43%
16mph
45 min 80s Ride
Kendall Toole
Saturday 10/26/19 @ 12:56 PM
180kj
70rpm
36%
14mph
Saturday 8/17/19 @ 1:39 PM
0kj
0rpm
31%
0mph
45 min Pop Ride
Olivia Amato
Saturday 8/17/19 @ 12:53 PM
βœ…
278kj
67rpm
44%
16mph
Sunday 11/18/18 @ 1:50 PM
βœ…
227kj
78rpm
37%
15mph
45 min 80s Pop Ride
Jenn Sherman
Sunday 11/18/18 @ 1:57 PM
219kj
77rpm
37%
15mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:49 PM
βœ…
468kj
77rpm
50%
20mph
Sunday 2/12/17 @ 3:28 PM
339kj
68rpm
43%
16mph
60 min Extra Points Ride
Jenn Sherman
Sunday 2/12/17 @ 3:21 PM
βœ…
492kj
72rpm
47%
18mph
Sunday 2/12/17 @ 2:50 AM
267kj
70rpm
43%
16mph
45 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/9/17 @ 12:52 PM
βœ…
605kj
81rpm
53%
22mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
βœ… 152 kj
Sunday 4/30/23
114 kj
Monday 10/16/23
20 min Pop Ride
Cody Rigsby
72 kj
Wednesday 6/1/22
βœ… 78 kj
Wednesday 6/1/22
60 min My Mixtape Ride
Jenn Sherman
βœ… 381 kj
Sunday 4/18/21
290 kj
Monday 4/19/21
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 184 kj
Saturday 6/13/20
93 kj
Saturday 6/13/20
45 min 80s Ride
Kendall Toole
βœ… 252 kj
Sunday 10/27/19
180 kj
Saturday 10/26/19
45 min Pop Ride
Olivia Amato
0 kj
Saturday 8/17/19
βœ… 278 kj
Saturday 8/17/19
45 min 80s Pop Ride
Jenn Sherman
βœ… 227 kj
Sunday 11/18/18
219 kj
Sunday 11/18/18
45 min All for One Ride
All Instructors
286 kj
Sunday 7/1/18
βœ… 468 kj
Sunday 7/1/18
60 min Extra Points Ride
Jenn Sherman
339 kj
Sunday 2/12/17
βœ… 492 kj
Sunday 2/12/17
45 min 90s Hip Hop Ride
Alex Toussaint
267 kj
Sunday 2/12/17
βœ… 605 kj
Thursday 2/9/17