Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:57 PM
140kj
65rpm
40%
14mph
Thursday 4/23/20 @ 12:25 PM
✅
236kj
78rpm
44%
17mph
Friday 12/20/19 @ 4:18 PM
127kj
66rpm
38%
14mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Wednesday 3/28/18 @ 10:34 PM
137kj
81rpm
41%
17mph
Monday 9/10/18 @ 1:5 PM
✅
178kj
86rpm
43%
19mph
Sunday 6/3/18 @ 2:20 PM
389kj
75rpm
42%
17mph
Thursday 6/7/18 @ 1:0 PM
✅
569kj
85rpm
45%
19mph
Saturday 4/28/18 @ 9:34 PM
139kj
79rpm
43%
17mph
Monday 5/21/18 @ 9:51 PM
✅
179kj
88rpm
44%
19mph
Wednesday 5/9/18 @ 10:44 PM
133kj
75rpm
43%
17mph
Monday 5/14/18 @ 9:50 PM
✅
174kj
84rpm
45%
19mph
Friday 2/23/18 @ 5:30 PM
170kj
76rpm
39%
16mph
Friday 5/11/18 @ 2:2 PM
✅
285kj
88rpm
44%
19mph
Friday 3/30/18 @ 2:6 PM
143kj
84rpm
40%
17mph
Sunday 4/1/18 @ 12:2 PM
✅
177kj
86rpm
44%
19mph
Monday 3/19/18 @ 10:54 PM
118kj
74rpm
41%
16mph
Friday 3/23/18 @ 1:46 PM
✅
162kj
90rpm
41%
18mph
Tuesday 2/27/18 @ 11:28 PM
182kj
72rpm
42%
16mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
Workouts
140
kj
Wednesday 4/22/20