Shake and Bake
Workouts
Saturday 10/1/22 @ 1:9 PM
117kj
70rpm
42%
16mph
Thursday 4/13/23 @ 10:15 PM
✅
119kj
77rpm
40%
16mph
Sunday 5/15/22 @ 1:26 PM
167kj
67rpm
42%
16mph
Monday 5/16/22 @ 1:1 PM
✅
257kj
73rpm
48%
18mph
Tuesday 8/10/21 @ 10:25 PM
✅
130kj
59rpm
51%
17mph
Tuesday 8/24/21 @ 12:26 PM
25kj
94rpm
37%
17mph
Monday 5/17/21 @ 9:44 PM
187kj
66rpm
45%
16mph
Tuesday 5/18/21 @ 11:0 AM
✅
252kj
74rpm
47%
18mph
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
317kj
77rpm
50%
20mph
Sunday 12/29/19 @ 4:3 PM
153kj
66rpm
41%
15mph
Wednesday 1/1/20 @ 1:10 PM
✅
240kj
75rpm
46%
18mph
Monday 10/1/18 @ 10:26 PM
205kj
69rpm
46%
17mph
Thursday 12/20/18 @ 8:33 PM
✅
299kj
74rpm
51%
20mph
Thursday 11/22/18 @ 3:17 PM
246kj
80rpm
38%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
417kj
79rpm
47%
19mph
Friday 10/5/18 @ 11:51 AM
301kj
72rpm
43%
17mph
Monday 10/8/18 @ 10:0 AM
✅
401kj
71rpm
50%
19mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Wednesday 7/4/18 @ 5:22 PM
✅
366kj
72rpm
48%
18mph
Workouts
153
kj
Sunday 12/29/19
246
kj
Thursday 11/22/18