Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 1:21 PM
✅
114kj
79rpm
42%
18mph
Wednesday 3/15/23 @ 3:59 AM
kj
rpm
%
0mph
Monday 3/13/23 @ 10:47 PM
236kj
83rpm
42%
18mph
Saturday 3/4/23 @ 2:8 PM
✅
298kj
84rpm
46%
20mph
Monday 12/13/21 @ 4:53 PM
✅
117kj
83rpm
41%
18mph
Saturday 3/11/23 @ 4:27 AM
107kj
71rpm
45%
17mph
Saturday 1/7/23 @ 9:27 PM
202kj
77rpm
50%
20mph
Wednesday 7/22/20 @ 11:9 PM
✅
246kj
84rpm
50%
22mph
Monday 12/26/22 @ 11:6 PM
✅
258kj
75rpm
48%
19mph
Sunday 12/18/22 @ 8:46 PM
201kj
79rpm
41%
17mph
Saturday 10/31/20 @ 6:9 PM
✅
242kj
92rpm
47%
22mph
Sunday 12/4/22 @ 12:3 AM
79kj
76rpm
34%
13mph
Saturday 4/10/21 @ 9:41 PM
✅
533kj
89rpm
48%
21mph
Tuesday 6/8/21 @ 1:41 AM
308kj
81rpm
40%
17mph
Wednesday 5/19/21 @ 10:26 PM
✅
347kj
87rpm
48%
21mph
Thursday 5/20/21 @ 3:12 AM
175kj
85rpm
37%
16mph
Monday 7/13/20 @ 10:53 PM
✅
348kj
88rpm
47%
21mph
Friday 7/17/20 @ 12:45 AM
278kj
84rpm
45%
19mph
Thursday 6/25/20 @ 10:26 PM
✅
332kj
84rpm
48%
21mph
Wednesday 7/29/20 @ 2:55 AM
244kj
77rpm
44%
18mph
celinagofaster
Arlington, VA
15
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
5
Workouts
236
kj
Monday 3/13/23
107
kj
Saturday 3/11/23
308
kj
Tuesday 6/8/21
175
kj
Thursday 5/20/21
278
kj
Friday 7/17/20
244
kj
Wednesday 7/29/20