Shake and Bake
Workouts
Saturday 10/30/21 @ 8:13 PM
✅
543kj
86rpm
49%
21mph
Saturday 3/12/22 @ 2:12 PM
436kj
79rpm
46%
20mph
Wednesday 8/18/21 @ 9:8 PM
✅
251kj
91rpm
48%
22mph
Monday 9/13/21 @ 12:19 PM
192kj
86rpm
44%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Saturday 11/28/20 @ 11:1 PM
393kj
85rpm
41%
19mph
Thursday 6/4/20 @ 9:49 PM
332kj
79rpm
51%
21mph
Monday 6/1/20 @ 12:53 PM
✅
332kj
86rpm
48%
21mph
Saturday 3/28/20 @ 8:49 PM
✅
516kj
82rpm
50%
21mph
Monday 3/30/20 @ 12:25 PM
475kj
85rpm
47%
20mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Sunday 3/15/20 @ 10:23 PM
316kj
88rpm
46%
20mph
Tuesday 12/31/19 @ 7:36 PM
✅
543kj
84rpm
50%
21mph
Sunday 12/29/19 @ 1:55 PM
463kj
80rpm
48%
20mph
Tuesday 4/2/19 @ 10:8 PM
✅
533kj
80rpm
52%
21mph
Sunday 3/24/19 @ 1:47 PM
450kj
81rpm
48%
20mph
Sunday 8/12/18 @ 1:13 PM
✅
327kj
80rpm
49%
21mph
Friday 8/3/18 @ 12:7 PM
271kj
85rpm
44%
19mph
Sunday 3/11/18 @ 1:28 PM
✅
469kj
82rpm
48%
20mph
Monday 3/12/18 @ 12:42 PM
kj
rpm
%
0mph
Workouts
393
kj
Saturday 11/28/20
332
kj
Thursday 6/4/20
316
kj
Sunday 3/15/20
463
kj
Sunday 12/29/19