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Shake and Bake
celinagofaster
Arlington, VA
129 🔥
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Beat celinagofaster
Workouts
Previous Workouts
Next Workouts
Saturday 11/28/20 @ 7:26 PM
✅
112
kj
90
rpm
46
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 9/17/20 @ 10:49 PM
62
kj
90
rpm
37
%
16
mph
Saturday 7/17/21 @ 10:21 PM
✅
121
kj
93
rpm
46
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 7/18/21 @ 5:6 PM
66
kj
84
rpm
39
%
17
mph
Sunday 11/15/20 @ 6:30 PM
✅
553
kj
90
rpm
48
%
22
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 4/24/21 @ 10:8 AM
274
kj
78
rpm
40
%
16
mph
Wednesday 3/3/21 @ 12:6 AM
✅
117
kj
91
rpm
46
%
21
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 2/28/21 @ 9:50 PM
69
kj
82
rpm
41
%
17
mph
Sunday 9/27/20 @ 6:55 PM
✅
104
kj
84
rpm
46
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:3 PM
55
kj
79
rpm
38
%
16
mph
Wednesday 3/11/20 @ 11:42 PM
✅
163
kj
83
rpm
48
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/14/20 @ 11:9 PM
100
kj
80
rpm
41
%
17
mph
Sunday 7/5/20 @ 6:57 PM
✅
529
kj
84
rpm
50
%
21
mph
45 min All For One More Ride
Multiple Instructors
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Sunday 7/5/20 @ 1:47 PM
438
kj
0
rpm
0
%
0
mph
Monday 4/20/20 @ 10:42 PM
✅
231
kj
83
rpm
49
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 4/16/20 @ 10:56 PM
142
kj
88
rpm
39
%
17
mph
Monday 9/30/19 @ 9:22 PM
✅
362
kj
83
rpm
51
%
21
mph
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
Friday 9/27/19 @ 4:22 PM
237
kj
81
rpm
43
%
18
mph
Wednesday 3/13/19 @ 10:35 PM
✅
357
kj
84
rpm
50
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 3/13/19 @ 11:26 PM
203
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
celinagofaster
Arlington, VA
129 🔥
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Beat celinagofaster
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
112
kj
Saturday 11/28/20
62
kj
Thursday 9/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Saturday 7/17/21
66
kj
Sunday 7/18/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
553
kj
Sunday 11/15/20
274
kj
Saturday 4/24/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
117
kj
Wednesday 3/3/21
69
kj
Sunday 2/28/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
104
kj
Sunday 9/27/20
55
kj
Saturday 11/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
163
kj
Wednesday 3/11/20
100
kj
Tuesday 7/14/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
529
kj
Sunday 7/5/20
438
kj
Sunday 7/5/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
231
kj
Monday 4/20/20
142
kj
Thursday 4/16/20
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
✅
362
kj
Monday 9/30/19
237
kj
Friday 9/27/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
357
kj
Wednesday 3/13/19
203
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts