Shake and Bake

Workouts

Friday 6/5/20 @ 7:13 PM
110kj
66rpm
37%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 2:51 PM
✅
249kj
75rpm
47%
18mph
Friday 6/28/19 @ 11:47 PM
77kj
50rpm
37%
10mph
30 min Madonna Ride
Robin Arzón
Tuesday 5/26/20 @ 10:30 PM
✅
259kj
72rpm
50%
19mph
Friday 5/22/20 @ 8:57 PM
115kj
73rpm
34%
13mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:30 PM
✅
224kj
78rpm
44%
17mph
Saturday 2/9/19 @ 7:33 PM
86kj
56rpm
35%
10mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 4:39 PM
✅
184kj
67rpm
43%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
110 kj
Friday 6/5/20
✅ 249 kj
Monday 6/8/20
30 min Madonna Ride
Robin Arzón
77 kj
Friday 6/28/19
✅ 259 kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
115 kj
Friday 5/22/20
✅ 224 kj
Sunday 5/17/20
30 min Premiere Ride
Olivia Amato
86 kj
Saturday 2/9/19
✅ 184 kj
Wednesday 2/6/19