Shake and Bake
Workouts
Thursday 12/30/21 @ 7:22 PM
100kj
53rpm
41%
12mph
Monday 12/27/21 @ 10:9 PM
✅
183kj
68rpm
44%
16mph
Saturday 12/18/21 @ 9:33 PM
83kj
44rpm
42%
10mph
Thursday 12/9/21 @ 9:10 PM
✅
187kj
67rpm
45%
16mph
Friday 4/10/20 @ 7:58 PM
112kj
51rpm
44%
12mph
Wednesday 12/23/20 @ 10:40 PM
✅
201kj
63rpm
49%
17mph
Tuesday 11/10/20 @ 7:33 PM
111kj
59rpm
39%
12mph
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
Thursday 5/7/20 @ 11:26 PM
53kj
71rpm
33%
12mph
Monday 6/29/20 @ 6:46 PM
✅
81kj
79rpm
37%
15mph
Friday 10/18/19 @ 1:13 AM
97kj
61rpm
35%
11mph
Tuesday 6/9/20 @ 6:0 PM
✅
134kj
75rpm
36%
14mph
Monday 3/4/19 @ 10:38 PM
72kj
76rpm
31%
12mph
Friday 6/5/20 @ 3:30 PM
✅
77kj
73rpm
34%
13mph
Saturday 2/2/19 @ 5:23 PM
116kj
67rpm
37%
13mph
Tuesday 6/2/20 @ 8:59 PM
✅
148kj
78rpm
36%
15mph
Tuesday 11/5/19 @ 2:21 AM
106kj
68rpm
34%
13mph
Monday 5/25/20 @ 9:2 PM
✅
125kj
76rpm
34%
14mph
Sunday 12/22/19 @ 6:20 PM
106kj
55rpm
38%
11mph
Friday 5/22/20 @ 6:48 PM
✅
106kj
75rpm
32%
13mph
Workouts
100
kj
Thursday 12/30/21
111
kj
Tuesday 11/10/20