Shake and Bake

Workouts

Friday 12/31/21 @ 4:8 PM
147kj
86rpm
40%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/9/19 @ 4:47 PM
70kj
59rpm
39%
13mph
Wednesday 4/21/21 @ 2:55 PM
80kj
79rpm
37%
15mph
15 min Low Impact Ride
Sam Yo
Thursday 11/19/20 @ 7:34 PM
28kj
66rpm
26%
10mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
147 kj
Friday 12/31/21
70 kj
Tuesday 7/9/19
15 min Low Impact Ride
Sam Yo
80 kj
Wednesday 4/21/21
28 kj
Thursday 11/19/20