Shake and Bake
VS
Workouts
Monday 9/2/19 @ 12:48 PM
✅
142kj
91rpm
36%
17mph
Tuesday 9/20/22 @ 12:1 PM
69kj
77rpm
25%
11mph
Tuesday 11/9/21 @ 5:39 PM
✅
207kj
88rpm
38%
17mph
Sunday 11/22/20 @ 5:15 AM
102kj
73rpm
32%
12mph
Monday 11/8/21 @ 11:59 AM
✅
205kj
81rpm
41%
17mph
Sunday 6/7/20 @ 9:33 PM
142kj
75rpm
36%
14mph
Tuesday 8/31/21 @ 4:1 PM
✅
206kj
79rpm
49%
20mph
Monday 3/15/21 @ 2:43 AM
93kj
71rpm
38%
14mph
Sunday 8/25/19 @ 3:49 PM
✅
243kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 3:46 AM
130kj
71rpm
36%
14mph
Thursday 7/11/19 @ 11:23 AM
✅
207kj
90rpm
36%
17mph
Monday 4/19/21 @ 1:23 AM
129kj
75rpm
34%
14mph
Sunday 7/28/19 @ 9:51 PM
✅
217kj
89rpm
38%
17mph
Wednesday 12/9/20 @ 3:57 AM
106kj
70rpm
33%
13mph
Friday 8/23/19 @ 11:50 AM
✅
207kj
89rpm
38%
17mph
Saturday 9/5/20 @ 1:9 AM
104kj
84rpm
29%
13mph
Tuesday 6/25/19 @ 11:20 AM
✅
343kj
85rpm
40%
18mph
Monday 6/15/20 @ 1:18 AM
191kj
83rpm
32%
14mph
Monday 4/15/19 @ 11:25 AM
✅
378kj
80rpm
39%
17mph
Sunday 6/7/20 @ 12:9 AM
222kj
75rpm
33%
13mph
ccsride
Tampa
18
🔥
VS
andywillbaforce
Houston #BGM #AKA💗💚
3
Workouts
102
kj
Sunday 11/22/20
129
kj
Monday 4/19/21
106
kj
Wednesday 12/9/20
104
kj
Saturday 9/5/20
222
kj
Sunday 6/7/20