Shake and Bake
Workouts
Thursday 6/16/22 @ 4:19 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 12:24 PM
✅
92kj
76rpm
34%
14mph
Sunday 8/29/21 @ 4:13 PM
✅
85kj
86rpm
36%
16mph
Tuesday 5/31/22 @ 9:58 PM
53kj
76rpm
32%
13mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Wednesday 10/6/21 @ 3:57 PM
✅
220kj
82rpm
42%
17mph
Thursday 2/25/21 @ 11:36 AM
153kj
73rpm
38%
14mph
Monday 3/8/21 @ 2:41 PM
✅
181kj
68rpm
43%
15mph
Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
Thursday 2/4/21 @ 6:24 PM
✅
179kj
75rpm
41%
16mph
Monday 2/15/21 @ 10:47 PM
169kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 9:37 PM
✅
120kj
81rpm
40%
16mph
Tuesday 9/15/20 @ 11:56 PM
86kj
39rpm
37%
8mph
Workouts
53
kj
Tuesday 5/31/22
158
kj
Tuesday 11/10/20
153
kj
Thursday 2/25/21
166
kj
Friday 3/5/21
86
kj
Tuesday 9/15/20