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Shake and Bake
ccsride
Tampa
23 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
9
Beat ccsride
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 3:37 PM
β
126
kj
81
rpm
39
%
16
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 11/15/22 @ 3:18 AM
87
kj
68
rpm
37
%
14
mph
Tuesday 7/20/21 @ 3:55 PM
β
126
kj
76
rpm
41
%
16
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 7/19/21 @ 3:56 AM
101
kj
75
rpm
38
%
15
mph
Friday 2/4/22 @ 5:14 PM
β
181
kj
73
rpm
41
%
16
mph
30 min BHM Celebration Ride
Hannah Frankson
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Sunday 2/7/21 @ 4:36 AM
149
kj
63
rpm
42
%
14
mph
Tuesday 11/23/21 @ 5:46 PM
β
176
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Friday 12/27/19 @ 12:45 PM
129
kj
76
rpm
35
%
14
mph
Tuesday 10/26/21 @ 4:38 PM
β
226
kj
76
rpm
45
%
18
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 10:28 PM
156
kj
66
rpm
42
%
15
mph
Wednesday 10/13/21 @ 3:30 PM
β
230
kj
77
rpm
44
%
18
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Wednesday 9/2/20 @ 3:59 AM
151
kj
66
rpm
41
%
15
mph
Monday 8/31/20 @ 11:43 AM
β
114
kj
81
rpm
37
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 8/19/21 @ 2:7 AM
83
kj
66
rpm
37
%
13
mph
Saturday 8/14/21 @ 10:42 PM
β
201
kj
75
rpm
42
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 1/2/21 @ 4:28 PM
132
kj
64
rpm
40
%
14
mph
Tuesday 1/7/20 @ 12:32 PM
64
kj
80
rpm
40
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 1/5/20 @ 2:30 PM
β
91
kj
68
rpm
38
%
14
mph
Tuesday 5/28/19 @ 11:30 AM
β
129
kj
80
rpm
45
%
19
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 5/30/19 @ 4:35 AM
82
kj
54
rpm
47
%
15
mph
Previous Workouts
Next Workouts
ccsride
Tampa
23 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
9
Beat ccsride
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Alex Toussaint
View Class
Share
β
126
kj
Thursday 7/22/21
87
kj
Tuesday 11/15/22
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
126
kj
Tuesday 7/20/21
101
kj
Monday 7/19/21
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
β
181
kj
Friday 2/4/22
149
kj
Sunday 2/7/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
176
kj
Tuesday 11/23/21
129
kj
Friday 12/27/19
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
226
kj
Tuesday 10/26/21
156
kj
Friday 11/13/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
230
kj
Wednesday 10/13/21
151
kj
Wednesday 9/2/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
114
kj
Monday 8/31/20
83
kj
Thursday 8/19/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
201
kj
Saturday 8/14/21
132
kj
Saturday 1/2/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
64
kj
Tuesday 1/7/20
β
91
kj
Sunday 1/5/20
15 min Hip Hop Ride
Ally Love
View Class
Share
β
129
kj
Tuesday 5/28/19
82
kj
Thursday 5/30/19
Previous Workouts
Next Workouts