Shake and Bake
Workouts
Saturday 3/4/23 @ 3:14 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 4:44 AM
✅
139kj
71rpm
46%
18mph
Thursday 12/9/21 @ 5:46 PM
213kj
72rpm
44%
17mph
Sunday 8/2/20 @ 10:30 AM
✅
251kj
72rpm
48%
18mph
Monday 11/22/21 @ 3:3 PM
229kj
78rpm
44%
18mph
Thursday 2/27/20 @ 11:53 AM
✅
239kj
76rpm
45%
18mph
Monday 11/15/21 @ 3:37 PM
240kj
80rpm
43%
18mph
Thursday 4/9/20 @ 11:8 AM
✅
304kj
76rpm
50%
20mph
Monday 8/16/21 @ 4:35 PM
✅
175kj
68rpm
42%
15mph
Tuesday 9/15/20 @ 10:20 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 4:19 PM
181kj
59rpm
46%
15mph
Saturday 5/29/21 @ 11:18 AM
✅
198kj
64rpm
47%
16mph
Monday 2/1/21 @ 4:49 PM
50kj
89rpm
33%
15mph
Saturday 1/2/21 @ 12:2 AM
✅
59kj
90rpm
36%
16mph
Monday 1/4/21 @ 4:29 PM
158kj
70rpm
40%
15mph
Monday 1/4/21 @ 11:30 PM
✅
203kj
67rpm
46%
17mph
Saturday 1/4/20 @ 2:8 PM
✅
82kj
72rpm
47%
18mph
Saturday 1/2/21 @ 12:13 AM
75kj
69rpm
47%
18mph
Tuesday 3/17/20 @ 3:57 PM
198kj
75rpm
42%
17mph
Friday 2/21/20 @ 1:4 PM
✅
243kj
81rpm
44%
18mph
Workouts
181
kj
Thursday 6/3/21