Shake and Bake
Workouts
Monday 1/3/22 @ 5:20 PM
142kj
78rpm
35%
14mph
Thursday 4/23/20 @ 1:31 PM
✅
192kj
84rpm
39%
17mph
Monday 11/8/21 @ 11:59 AM
205kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph
Tuesday 3/16/21 @ 3:49 PM
128kj
82rpm
39%
16mph
Friday 3/12/21 @ 1:0 AM
✅
283kj
59rpm
67%
22mph
Monday 2/1/21 @ 5:10 PM
✅
47kj
85rpm
33%
15mph
Wednesday 11/25/20 @ 8:17 PM
41kj
74rpm
35%
14mph
Sunday 9/1/19 @ 2:59 PM
279kj
85rpm
45%
19mph
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph