Shake and Bake
Workouts
Thursday 6/16/22 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 1:19 PM
✅
101kj
60rpm
44%
14mph
Thursday 2/17/22 @ 5:16 PM
198kj
83rpm
40%
17mph
Thursday 2/17/22 @ 1:0 AM
✅
260kj
61rpm
53%
18mph
Monday 3/21/22 @ 4:20 PM
92kj
79rpm
35%
14mph
Saturday 4/25/20 @ 2:57 AM
✅
128kj
75rpm
41%
16mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Friday 1/7/22 @ 5:49 PM
211kj
57rpm
51%
16mph
Wednesday 8/4/21 @ 3:52 PM
✅
131kj
80rpm
40%
17mph
Friday 11/13/20 @ 8:19 PM
107kj
57rpm
45%
15mph
Saturday 5/22/21 @ 1:46 PM
100kj
75rpm
42%
17mph
Tuesday 5/25/21 @ 12:5 AM
✅
105kj
67rpm
46%
17mph
Tuesday 3/16/21 @ 3:49 PM
128kj
82rpm
39%
16mph
Wednesday 3/17/21 @ 12:28 AM
✅
157kj
70rpm
47%
18mph
Wednesday 8/5/20 @ 2:32 PM
171kj
78rpm
38%
15mph
Sunday 8/9/20 @ 12:37 AM
✅
180kj
58rpm
47%
15mph
Saturday 10/26/19 @ 1:55 PM
✅
201kj
79rpm
41%
17mph
Sunday 4/19/20 @ 12:1 AM
171kj
68rpm
42%
15mph
Sunday 6/2/19 @ 12:59 PM
✅
439kj
74rpm
44%
17mph
Sunday 4/5/20 @ 10:5 PM
303kj
65rpm
42%
14mph
Workouts
198
kj
Thursday 2/17/22
211
kj
Friday 1/7/22
171
kj
Sunday 4/19/20